In all honesty, this post is coming in a little late and last minute so apologies for this! It is quite a spontaneous post, I normally plan what I am going to write in advance. But yesterday I weighed myself for the first time in a few weeks and was shocked to find that I have gained weight!
This is a very big step for me. Those who know me well or have read my pervious posts about this (if you have not, you can click here to read some more about what I am going to say), will be aware that I have really struggled with gaining weight over the last few years. When my anxiety was at its worst, eating was challenging, it often forced me to skip meals and this completely messed up my weight. My weight massively decreased and also led me to have body confident issues.